14th, November 2010

Hi Everyone!

October has been an amazing month for me!

First of all, we had our annual Sport Aerobic Training Camp in Appenzell for one week which all the athletes were able to train more intensely and for a few of them it helped to prepare well before leaving for the FISAF World Championships in Holland which were the following week. Next year will be having a SPECIAL spring camp in February to get the athletes ready for the 2010 Swiss Nationals and we will be having a very special WORLD champion coming to train with us. Very EXCITING! Please make sure to check www.sawin.ch for more information.

As for the World Sport Aerobic Championships in Holland all of my athletes did
extremely well. I am so proud of all of them. In the CADET category Darja Stukalina came in an impressive 12th out of 26 girls (watch here). It was her very first world championships and she did a GREAT job! In the JUNIOR category, Svenja Lussi ranked an impressive15th (watch here) and Tonja Stukalina came in top 8th out of 20 girls in the junior category. This was Tonjaʼs last year in Junior and she definitely left them with a routine to remember her by (watch here). She will move up to the senior category next year which will be a huge step for her. In the boys JUNIOR category, Nikolaj Stukalin (watch here) came in 5th and was commented by the judges how much of an improvement he has made since last year. This was a great finish to the year and we are looking forward to next year! Also check out the new photos from the Worlds.

I am still enjoying doing my personal training at the prestigious Dave Dollé Pure Training Studio in Zumikon. (www.davedolle.com). Please contact me personally for more information on one on one and group sessions currently going on. Also because of the huge demand I have started a second PILATES class at City Gym in Winterthur. Please check website for more details. (www.city-gym.ch)

Christmas is soon approaching and Iʼll be adding alot of exciting new things to my
website in 2011! So make sure to regularly check back.

In Health,
Theresa